Learn about CoMMotion's Dance Program including Performance and Technique Classes, Competitive Companies & Pre-Professional Performance Companies. Classes are offered to students from ages 3 to 99.LET'S DANCE! »
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. We offer both Mat and Reformer Classes. Learn more about Pilates – its benefits and the fascinating history of Joseph Pilates.PILATES DETAILS »
Get in Shape! Have Fun! Stay Fit! Being part of a group makes training more fun! We all look forward to seeing each other and training becomes a social outing instead of just another workout.Classes available in: Zumba, Zumba Toning, TRX, Fitness Barre, Body Sculpt, Flirty Girl Fitness, Yoga and WERQGET STRONG! WITH COMMOTION »
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