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Fitness: TRX Suspension Training

TRX Training

Official Site: TRX® Training

 

We trimmed our prices so You can trim down too!

Just in time for Summer Shape-Up

$10 drop in or $7.50 with your 10 class card

 

First of all let's start off with what the TRX system is. TRX was originally designed by a Navy Seal who needed to be able to stay in shape with limited space and something small enough for sea bags. Since then, TRX has made its way into the fitness industry and is used by many pro sports teams, coaches, and top trainers around the world.

Simply put, TRX is a type of training that uses gravity and your own body weight to build strength, power, balance, coordination, flexibility, core and joint stability, all while preventing injuries, and increasing bone density.

 

Sign up now for a FREE Trial Class!  

 

Check It Out! http://www.youtube.com/results?search_query=TRX&aq=f